Spiral Notebook — "Let's Unpack That Meltdown" Praying Mantis Therapist Journal

This 6" x 8" spiral notebook brings a gentle, whimsical pause to busy days. The front cover shows a calm praying mantis and a tiny beetle seated in a cozy corner, tea in hand, with the words “Let’s unpack that meltdown.” It feels like a quiet check-in—an invitation to slow down, sort thoughts, and journal through a tough moment. Inside, 118 ruled pages on smooth 90gsm paper give your pen steady, pleasant lines for lists, reflections, therapy notes, or daily brain dumps. A metal spiral lets the pages lay flat or fold back for easy writing, while an inner document pocket keeps loose notes and receipts tucked away. The dark grey back cover keeps the look grounded and durable. Keep it on your desk, tuck it in your bag, or leave it on a bedside table for anytime you need a thoughtful place to unpack feelings.
No returns

 
Product features
- 118 ruled pages on smooth 90gsm paper for comfortable writing
- 6" x 8" portable size (15.2 x 20.3 cm)
- Metal spiral binding that lays flat and allows easy page removal
- Inner document pocket on the inside back cover for extra storage
- 350gsm covers with full front cover print and dark grey back cover

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.